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Every woman should step out of their comfort zone from time to time. Learn how in 3 easy steps.

Two exercises you can do at home that will make a huge difference in muscle tone.

Whether or not you have a green thumb, give these herbs a try. They’re simple for beginners to cultivate and can be used for a kitchen garden, as they grow quite successfully in pots.

There are 423 parks in the national park system. Some, like Yellowstone, are well recognized, but others aren’t. Here are three less prominent parks worth a visit.