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    The Best Life Advice From Life Coaches

    Written by The Girlfriend From AARP — May 01, 2023

    By Danielle Braff

    Life doesn't come with a manual. So, we contacted our favorite life coaches, asking them to give us their very best advice.

    The most important thing anyone can do to experience more joy and fulfillment in any area of their life is to prioritize self-care and pleasure. Do the things you enjoy more often, and let yourself feel good.’’

    —Laura Machny, spiritual-life
    coach, certified Reiki practitioner and tantra teacher

    We give away our power when we prioritize what others think
    of us over what we believe about ourselves. What others say and do is
    always more a reflection of them, their perspective and what’s happening for
    them than it is about you. Their opinions are not an accurate reflection of you, because they’re not living your life.”

    —Meg Tudman, life coach

    No matter your desires, dreams or goals, just take one small step toward them One small step is better than no steps. Aim low and do one small
    thing. The small thing shouldn’t feel overwhelming: It should be easy, and you should be able to achieve it within two minutes. The sense of achievement we receive after completing this task is the biggest reward. This is how momentum builds.”

    —Melissa Waugh, lead health coach at Relish Life

    Helping my clients find perspective when navigating perceived challenges is a very effective tool. The best advice I can give them is a question they need to ask themselves, which is: Will this matter in five years? If the answer is yes, it
    requires your energy and attention. If the answer is no, it doesn’t require your energy and attention.”

    —Jennifer Wisniewski, business and life strategist

    Fear of being alone is one of the most common reasons I see people settling in relationships. I was one of those people and wound up with a second divorce. When you learn how to enjoy your own company, fill your own cup and create a life you love, you won’t feel like you need a relationship.’’

    —Leah Mazur, certified divorce-recovery coach

    Each Relax & Radiate Crate contains a seasonal selection of surprises, such as unique and custom-designed home, beauty, and self-care treats — valued at over $200 per box. Beyond the box, you will also gain access to special giveaways, personal stories, and inspiring self-care content as part of our Relax & Radiate Group on Facebook. This digital community is where we can relax, unwind, and help each other radiate joy and happiness. We’re also here to help you reconnect with friends and fabulous women like you. Every best-self journey is unique, and we can’t wait to hear about yours.

    Illustration: Ania Siniuk

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